Retreat for Resilience & Empowerment inspired by Martial Art

Discover and activate your resilience and inner resistance! In this 1-day retreat you will learn through targeted activation, contemplation and meditation techniques to center yourself, to focus your inner strength and to channel it in a targeted way. The impulses you will receive come from the Martial Arts tradition. You will also learn which aspects are crucial in building your resilience, so that you can master your everyday professional and private challenges with strength and self-confidence.

Duration: 1 Tage
Participants: Min. 6 people – max. 33 people
Value: CHF 2’222 incl. MWST (up to 12 participants | from 13 p. for each additional participant CHF 300.- on top | excl. catering & transfer

Target audience
For teams, departments, groups, organizations who want to experience and develop their resilience skills.

Place of execution

By arrangement and in vivo only.

You have further questions about the training – Antonio Bene, Psychologist M Sc answers your question

Antonio Bene, Psychologe M Sc
More about Martial Arts Basel

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